Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
926 kj
221 kcal
Fat
8.88g
Saturated Fat
2.648g
Trans Fat
1.143g
Monounsaturated Fat
3.48g
Polyunsaturated Fat
2.083g
Carbohydrates
25.85g
Sugar
0.99g
Fibre
1.4g
Protein
9.02g
Sodium
249mg
Cholesterol
41mg
Potassium
165mg
Last updated: 11 May 20 08:47 PM
Calorie Breakdown:
Carbohydrate (48%)
Fat (36%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
221
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Fat
8.88g
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Carbs
25.85g
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Prot
9.02g
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There are 221 calories in 100 grams of Tuna Frittata. |
Calorie Breakdown: 36% fat, 47% carbs, 16% prot. |
Common serving sizes:
Related types of Tuna:
See also:
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