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Nutrition Facts
Serving Size
100 g
per serve
Energy
926 kj
221 kcal
Fat
8.88g
Saturated Fat
2.648g
Trans Fat
1.143g
Monounsaturated Fat
3.48g
Polyunsaturated Fat
2.083g
Carbohydrates
25.85g
Sugar
0.99g
Fibre
1.4g
Protein
9.02g
Sodium
249mg
Cholesterol
41mg
Potassium
165mg
Last updated: 11 May 20 08:47 PM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
221
Fat
8.88g
Carbs
25.85g
Prot
9.02g
There are 221 calories in 100 grams of Tuna Frittata.
Calorie Breakdown: 36% fat, 47% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 221
1 cup 305
1 piece 310
1 serving (140 g) 310

Related types of Tuna:

Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
Baked or Grilled Tuna
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
  View More Tuna Nutritional Info

See also:

Corn Frittata
Bluefin Tuna (Cooked, Dry Heat)
Tuna Fish Salad
Skipjack Tuna (Fish)
Zucchini Frittata
  View More
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