| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
971 kj
232 kcal
Fat
11.79g
Saturated Fat
2.658g
Monounsaturated Fat
4.642g
Polyunsaturated Fat
3.372g
Carbohydrates
9.62g
Sugar
2.18g
Fibre
0.4g
Protein
20.8g
Sodium
337mg
Cholesterol
93mg
Potassium
180mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (47%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
11.79g
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Carbs
9.62g
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Prot
20.8g
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| There are 232 calories in 100 grams of Tuna Loaf. |
| Calorie Breakdown: 47% fat, 17% carbs, 37% prot. |
Common serving sizes:
Related types of Fish:
See also:
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