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Tuna Noodle Casserole with Vegetables in Cream or White Sauce

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1471 kj
352 kcal
Fat
14.07g
Saturated Fat
3.378g
Monounsaturated Fat
5.291g
Polyunsaturated Fat
4.16g
Carbohydrates
35.5g
Sugar
6.16g
Fibre
2.9g
Protein
20.61g
Sodium
647mg
Cholesterol
31mg
Potassium
320mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(352 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
352
Fat
14.07g
Carbs
35.5g
Prot
20.61g
There are 352 calories in 1 cup of Tuna Noodle Casserole with Vegetables in Cream or White Sauce.
Calorie Breakdown: 36% fat, 40% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 157
1 cup 352
1 serving (224 g) 352

Related types of Casseroles:

Cooked Green String Beans with Mushroom Sauce
Eggplant with Cheese and Tomato Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Casserole with Vegetables and Mushroom Soup
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  View More Casseroles Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Fish
  View More Fish Nutritional Info

See also:

Tuna Noodle Casserole with Cream or White Sauce
Tuna Noodle Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with (Mushroom) Soup
Fish with Cream or White Sauce
White Clam Sauce
  View More
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