| Food database and calorie counter |
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Tuna Salad Sandwich with Lettuce
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Nutrition Facts
Serving Size
1 sandwich
Energy
1209 kj
289 kcal
Fat
7.18g
Saturated Fat
1.242g
Monounsaturated Fat
1.803g
Polyunsaturated Fat
3.577g
Carbohydrates
36.67g
Sugar
6.36g
Fibre
1.8g
Protein
19.1g
Sodium
785mg
Cholesterol
22mg
Potassium
242mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (22%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
7.18g
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Carbs
36.67g
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Prot
19.1g
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| There are 289 calories in 1 Tuna Salad Sandwich with Lettuce. |
| Calorie Breakdown: 22% fat, 51% carbs, 27% prot. |
Common serving sizes:
Related types of Sandwiches:
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