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Tuna Salad with Cheese

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1888 kj
451 kcal
Fat
30.62g
Saturated Fat
7.611g
Monounsaturated Fat
7.879g
Polyunsaturated Fat
13.343g
Carbohydrates
14.29g
Sugar
6.95g
Fibre
0.8g
Protein
30.04g
Sodium
1040mg
Cholesterol
60mg
Potassium
372mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(451 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (61%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
451
Fat
30.62g
Carbs
14.29g
Prot
30.04g
There are 451 calories in 1 cup of Tuna Salad with Cheese.
Calorie Breakdown: 61% fat, 13% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 217
1 serving (156 g) 339
1 cup 451

Related types of Tuna Salad:

Tuna Fish Salad
Tuna Salad
Tuna Salad with Egg
  View More Tuna Salad Nutritional Info

Related types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
Egg Salad
Potato Salad
  View More Salads Nutritional Info

See also:

Rice Salad with Tuna
Tuna Salad Sandwich with Lettuce
Pasta Salad with Tuna
Tuna Salad Sandwich
Bluefin Tuna (Fish)
  View More
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