| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (156 g)
Energy
1416 kj
339 kcal
Fat
22.96g
Saturated Fat
5.708g
Monounsaturated Fat
5.909g
Polyunsaturated Fat
10.008g
Carbohydrates
10.72g
Sugar
5.21g
Fibre
0.6g
Protein
22.53g
Sodium
780mg
Cholesterol
45mg
Potassium
279mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (61%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
339
|
|
Fat
22.96g
|
|
Carbs
10.72g
|
|
Prot
22.53g
|
| There are 339 calories in 1 serving of Tuna Salad with Cheese. |
| Calorie Breakdown: 61% fat, 13% carbs, 27% prot. |
Common serving sizes:
Related types of Tuna Salad:
Related types of Salads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
