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Tuna Salad with Egg

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1706 kj
408 kcal
Fat
26.89g
Saturated Fat
4.557g
Monounsaturated Fat
7.028g
Polyunsaturated Fat
13.572g
Carbohydrates
13.02g
Sugar
5.68g
Fibre
0.8g
Protein
28.52g
Sodium
759mg
Cholesterol
133mg
Potassium
337mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(408 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (59%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
408
Fat
26.89g
Carbs
13.02g
Prot
28.52g
There are 408 calories in 1 cup of Tuna Salad with Egg.
Calorie Breakdown: 59% fat, 13% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 56
100 g 196
1 serving (156 g) 306
1 cup 408

Related types of Tuna Salad:

Tuna Salad with Cheese
Tuna Fish Salad
Tuna Salad
  View More Tuna Salad Nutritional Info

Related types of Salads:

Mixed Salad Greens
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
  View More Salads Nutritional Info

See also:

Pasta Salad with Tuna and Egg
Tuna Salad Sandwich with Lettuce
Egg Salad Sandwich
Pasta Salad with Tuna
Tuna Salad Sandwich
  View More
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