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Nutrition Facts
Serving Size
100 g
per serve
Energy
820 kj
196 kcal
Fat
12.93g
Saturated Fat
2.191g
Monounsaturated Fat
3.379g
Polyunsaturated Fat
6.525g
Carbohydrates
6.26g
Sugar
2.73g
Fibre
0.4g
Protein
13.71g
Sodium
365mg
Cholesterol
64mg
Potassium
162mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (59%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
12.93g
Carbs
6.26g
Prot
13.71g
There are 196 calories in 100 grams of Tuna Salad with Egg.
Calorie Breakdown: 59% fat, 13% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 196
1 serving (156 g) 306
1 cup 408

Related types of Tuna Salad:

Tuna Salad with Cheese
Tuna Fish Salad
Tuna Salad
  View More Tuna Salad Nutritional Info

Related types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Greek Salad
  View More Salads Nutritional Info

See also:

Pasta Salad with Tuna and Egg
Rice Salad with Tuna
Tuna Salad Sandwich with Lettuce
Pasta Salad with Tuna
Tuna Salad Sandwich
  View More
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