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Nutrition Facts
Serving Size
1 lb
per serve
Energy
2562 kj
612 kcal
Fat
3.36g
Saturated Fat
1.089g
Monounsaturated Fat
0.59g
Polyunsaturated Fat
0.907g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
136.35g
Sodium
236mg
Cholesterol
376mg
Potassium
1325mg
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(612 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (5%)
 
Protein (95%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
612
Fat
3.36g
Carbs
0g
Prot
136.35g
There are 612 calories in 1 pound of Turkey Breast Meat (Cooked, Roasted).
Calorie Breakdown: 5% fat, 0% carbs, 95% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 117
100 g 135
1/2 breast, bone and skin removed 413
1 lb 612

Related types of Turkey Breast:

Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin
  View More Turkey Breast Nutritional Info

Related types of Roast Turkey:

Roasted Dark Turkey Meat
Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info
Other related foods
Turkey

See also:

Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Breast Meat (Young Turkey)
Chicken Breast Meat (Roasted, Cooked)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
  View More
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