Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
Energy
627 kj
150 kcal
Fat
3.14g
Saturated Fat
0.853g
Monounsaturated Fat
1.176g
Polyunsaturated Fat
0.745g
Carbohydrates
0g
Fibre
0g
Protein
28.49g
Sodium
52mg
Cholesterol
88mg
Potassium
273mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
3.14g
Carbs
0g
Prot
28.49g
There are 150 calories in 1 unit of Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey).
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 150
100 g 153
1/2 breast, bone removed 526
1 lb 694

Related types of Turkey Breast:

Turkey Breast Meat (Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin
Turkey Breast Meat
  View More Turkey Breast Nutritional Info

Related types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info
Other related foods
Turkey

See also:

Chicken Breast Meat and Skin (Stewed, Cooked)
Turkey Skin (Cooked, Roasted)
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Leg Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Young Hen)
  View More
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