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Turkey Dark Meat

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
Energy
690 kj
165 kcal
Fat
5.78g
Saturated Fat
1.94g
Monounsaturated Fat
1.307g
Polyunsaturated Fat
1.729g
Carbohydrates
0g
Fibre
0g
Protein
26.49g
Sodium
102mg
Cholesterol
91mg
Potassium
378mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
5.78g
Carbs
0g
Prot
26.49g
There are 165 calories in 1 unit of Turkey Dark Meat.
Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Common serving sizes:

Serving Size Calories
100 g 125
1 unit (yield from 450 g ready-to-cook turkey) 165
1 lb 567
1/2 turkey, bone and skin removed 1271

Related types of Turkey:

Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Dark Meat (Young Turkey)
Turkey Dark Meat (Young Hen)
Turkey Dark Meat (Cooked, Roasted)
Turkey Dark Meat (Young Tom)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
  View More
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