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Turkey Dark Meat (Cooked, Roasted)

Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
Energy
1095 kj
262 kcal
Fat
10.11g
Saturated Fat
3.388g
Monounsaturated Fat
2.296g
Polyunsaturated Fat
3.024g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
40g
Sodium
111mg
Cholesterol
119mg
Potassium
406mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
262
Fat
10.11g
Carbs
0g
Prot
40g
There are 262 calories in 1 cup of chopped or diced Turkey Dark Meat (Cooked, Roasted).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 170
100 g 187
1 cup chopped or diced 262
1 lb 848

Related types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Dark Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Dark Meat (Young Tom, Cooked, Roasted)
Chicken Dark Meat (Roasted, Cooked)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
  View More
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