| Food database and calorie counter |
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Turkey Light Meat (Young Turkey)
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Nutrition Facts
Serving Size
1/2 turkey, bone and skin removed
Energy
2174 kj
519 kcal
Fat
2.36g
Saturated Fat
0.77g
Monounsaturated Fat
0.433g
Polyunsaturated Fat
0.625g
Carbohydrates
0g
Fibre
0g
Protein
116.31g
Sodium
250mg
Cholesterol
317mg
Potassium
1328mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (4%)
Protein (96%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
519
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Fat
2.36g
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Carbs
0g
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Prot
116.31g
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| There are 519 calories in a 1/2 turkey, bone and skin removed of Turkey Light Meat (Young Turkey). |
| Calorie Breakdown: 4% fat, 0% carbs, 96% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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