| Food database and calorie counter |
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Turkey Light Meat (Young Turkey)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
615 kj
147 kcal
Fat
0.67g
Saturated Fat
0.218g
Monounsaturated Fat
0.122g
Polyunsaturated Fat
0.177g
Carbohydrates
0g
Fibre
0g
Protein
32.88g
Sodium
71mg
Cholesterol
90mg
Potassium
375mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (4%)
Protein (96%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
147
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Fat
0.67g
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Carbs
0g
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Prot
32.88g
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| There are 147 calories in 1 unit of Turkey Light Meat (Young Turkey). |
| Calorie Breakdown: 4% fat, 0% carbs, 96% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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