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Turkey Light Meat and Skin (Cooked, Roasted)
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Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
1154 kj
276 kcal
Fat
11.66g
Saturated Fat
3.276g
Monounsaturated Fat
3.976g
Polyunsaturated Fat
2.814g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
40g
Sodium
88mg
Cholesterol
106mg
Potassium
399mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
276
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Fat
11.66g
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Carbs
0g
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Prot
40g
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| There are 276 calories in 1 cup of chopped or diced Turkey Light Meat and Skin (Cooked, Roasted). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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