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Turkey Meat and Skin (Cooked, Roasted)

Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
Energy
1218 kj
291 kcal
Fat
13.62g
Saturated Fat
3.976g
Monounsaturated Fat
4.466g
Polyunsaturated Fat
3.472g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
39.34g
Sodium
95mg
Cholesterol
115mg
Potassium
392mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
291
Fat
13.62g
Carbs
0g
Prot
39.34g
There are 291 calories in 1 cup of chopped or diced Turkey Meat and Skin (Cooked, Roasted).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 oz 59
100 g 208
1 cup chopped or diced 291
1 unit (yield from 450 g ready-to-cook turkey) 499
1 lb 943
1/2 turkey, bone removed 3863

Related types of Roast Turkey:

Roasted Light Turkey Meat
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Turkey Light Meat and Skin (Cooked, Roasted)
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Wing Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
  View More
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