Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
177 kj
42 kcal
Fat
1.98g
Saturated Fat
0.578g
Monounsaturated Fat
0.652g
Polyunsaturated Fat
0.505g
Carbohydrates
0.6g
Sugar
0g
Fibre
0g
Protein
5.14g
Sodium
166mg
Cholesterol
16mg
Potassium
77mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (6%)
Fat (44%)
Protein (50%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
42
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Fat
1.98g
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Carbs
0.6g
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Prot
5.14g
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There are 42 calories in 1 ounce of Turkey Roll (Light and Dark Meat). |
Calorie Breakdown: 44% fat, 6% carbs, 50% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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