| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
623 kj
149 kcal
Fat
6.99g
Saturated Fat
2.04g
Monounsaturated Fat
2.3g
Polyunsaturated Fat
1.78g
Carbohydrates
2.13g
Sugar
0g
Fibre
0g
Protein
18.14g
Sodium
586mg
Cholesterol
55mg
Potassium
270mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (44%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
6.99g
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Carbs
2.13g
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Prot
18.14g
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| There are 149 calories in 100 grams of Turkey Roll (Light and Dark Meat). |
| Calorie Breakdown: 44% fat, 6% carbs, 50% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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