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1 thick slice (approx 7 cm x 5 cm x 1 cm)

Turkey

Nutrition Facts
Serving Size
1 thick slice (approx 7 cm x 5 cm x 1 cm)
per serve
Energy
329 kj
79 kcal
Fat
2.95g
Saturated Fat
0.84g
Monounsaturated Fat
0.928g
Polyunsaturated Fat
0.735g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
12.14g
Sodium
29mg
Cholesterol
32mg
Potassium
122mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
2.95g
Carbs
0g
Prot
12.14g
There are 79 calories in 1 thick slice of Turkey.
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 26
1 oz, boneless (yield after cooking) 37
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 52
1 oz, boneless, cooked 53
1 thick slice (approx 7 cm x 5 cm x 1 cm) 79
1 serving (85 g) 159
100 g 187
1 cup diced, cooked 252

Related types of Turkey:

Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Meat
Turkey Light Meat
Turkey Drumstick
Turkey Cutlet
Turkey Wing
  View More
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Subway Turkey


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