Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz, boneless, cooked
Energy
222 kj
53 kcal
Fat
1.99g
Saturated Fat
0.567g
Monounsaturated Fat
0.627g
Polyunsaturated Fat
0.496g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
8.19g
Sodium
20mg
Cholesterol
22mg
Potassium
82mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
53
|
|
Fat
1.99g
|
|
Carbs
0g
|
|
Prot
8.19g
|
There are 53 calories in 1 ounce, boneless, cooked Turkey. |
Calorie Breakdown: 35% fat, 0% carbs, 65% prot. |
Common serving sizes:
Related types of Turkey:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.