Food database and calorie counter  

Turon

Nutrition Facts
Serving Size
1 piece
per serve
Energy
627 kj
150 kcal
Fat
3.91g
Saturated Fat
0.333g
Monounsaturated Fat
2.128g
Polyunsaturated Fat
1.175g
Carbohydrates
27.83g
Sugar
12.56g
Fibre
1.2g
Protein
2.05g
Sodium
95mg
Cholesterol
1mg
Potassium
186mg
Last updated: 12 May 20 07:05 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (23%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
3.91g
Carbs
27.83g
Prot
2.05g
There are 150 calories in 1 piece of Turon.
Calorie Breakdown: 23% fat, 72% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 piece 150
100 g 214
1 serving (140 g) 300

Related types of Bananas:

Fried Red Banana
Baked Banana
Bananas
Apple Banana
  View More Bananas Nutritional Info

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Pretzels
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Other related foods
Desserts

See also:

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Turron
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