| Food database and calorie counter |
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Unsalted Margarine-Like Spread Stick
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Nutrition Facts
Serving Size
1 tbsp
Energy
311 kj
74 kcal
Fat
8.34g
Saturated Fat
1.487g
Monounsaturated Fat
3.922g
Polyunsaturated Fat
2.195g
Carbohydrates
0.02g
Sugar
0g
Fibre
0g
Protein
0.09g
Sodium
0mg
Cholesterol
0mg
Potassium
4mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
8.34g
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Carbs
0.02g
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Prot
0.09g
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| There are 74 calories in 1 tablespoon of Unsalted Margarine-Like Spread Stick. |
| Calorie Breakdown: 99% fat, 0% carbs, 0% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
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