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Nutrition Facts
Serving Size
1 oz, with pits, yields
Energy
107 kj
26 kcal
Fat
0.04g
Saturated Fat
0.005g
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.012g
Carbohydrates
6.74g
Sugar
6g
Fibre
0.7g
Protein
0.23g
Sodium
0mg
Cholesterol
0mg
Potassium
77mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
0.04g
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Carbs
6.74g
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Prot
0.23g
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| There are 26 calories in 1 ounce, with pits, yields of Unsweetened Cooked Dried Prunes. |
| Calorie Breakdown: 1% fat, 96% carbs, 3% prot. |
Common serving sizes:
Related types of Prunes:
Related types of Dried Fruit:
See also:
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