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Green Peppers

Nutrition Facts
Serving Size
100 g
per serve
Energy
84 kj
20 kcal
Fat
0.17g
Saturated Fat
0.058g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.062g
Carbohydrates
4.64g
Sugar
2.4g
Fibre
1.7g
Protein
0.86g
Sodium
3mg
Cholesterol
0mg
Potassium
175mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.17g
Carbs
4.64g
Prot
0.86g
There are 20 calories in 100 grams of Green Peppers.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
10 strips 5
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33

Related types of Peppers:

Capsicum
Yellow Sweet Peppers
Green Hot Chilli Peppers
Jalapeno Peppers
Sweet Red Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Mushrooms
Lettuce
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Green Peppers (Fat Added in Cooking)
Green Sweet Pepper
Pepper
Green Peppers (Freeze-Dried)
Cooked Green Peppers
  View More
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