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Valencia Oranges

Nutrition Facts
Serving Size
1 fruit (6.5 cm dia)
per serve
Energy
248 kj
59 kcal
Fat
0.36g
Saturated Fat
0.042g
Monounsaturated Fat
0.067g
Polyunsaturated Fat
0.073g
Carbohydrates
14.39g
Fibre
3g
Protein
1.26g
Sodium
0mg
Cholesterol
0mg
Potassium
217mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
59
Fat
0.36g
Carbs
14.39g
Prot
1.26g
There are 59 calories in 1 Valencias Orange.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 49
1 fruit (6.5 cm dia) 59
1 cup sections, without membranes 88

Related types of Oranges:

Navels Oranges
Oranges (with Peel)
Tangerines (Mandarin Oranges)
Oranges
  View More Oranges Nutritional Info

Related types of Fruit:

Bananas
Raspberries
Peaches
Strawberries
Apples
  View More Fruit Nutritional Info

See also:

Valencia Peanuts
Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Orange Drink
  View More
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