| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1845 kj
441 kcal
Fat
15.2g
Saturated Fat
3.838g
Monounsaturated Fat
6.544g
Polyunsaturated Fat
3.887g
Carbohydrates
73.6g
Sugar
37.5g
Fibre
1.9g
Protein
5g
Sodium
312mg
Cholesterol
51mg
Potassium
97mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (30%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
441
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Fat
15.2g
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Carbs
73.6g
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Prot
5g
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| There are 441 calories in 100 grams of Vanilla Wafers (Lower Fat). |
| Calorie Breakdown: 30% fat, 65% carbs, 4% prot. |
Common serving sizes:
Related types of Wafers:
Related types of Biscuits:
See also:
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