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1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed)
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Nutrition Facts
Serving Size
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed)
Energy
697 kj
167 kcal
Fat
6.18g
Saturated Fat
2.08g
Monounsaturated Fat
2.177g
Polyunsaturated Fat
0.603g
Carbohydrates
0.83g
Sugar
0g
Fibre
0g
Protein
25.39g
Sodium
387mg
Cholesterol
108mg
Potassium
278mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (35%)
Protein (63%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
167
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Fat
6.18g
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Carbs
0.83g
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Prot
25.39g
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There are 167 calories in 1 medium Veal Chop (Lean Only Eaten). |
Calorie Breakdown: 35% fat, 2% carbs, 63% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
25 |
1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
33 |
1 oz, with bone, cooked (yield after bone and fat removed) |
39 |
1 oz, with bone, cooked, lean only (yield after bone removed) |
43 |
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
122 |
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
167 |
1 serving (85 g) |
167 |
100 g |
196 |
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
212 |
1 cup cooked, diced |
263 |
Related types of Pork Chops:
Related types of Veal:
See also:
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