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1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed)

Veal Chop (Lean Only Eaten)

Nutrition Facts
Serving Size
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
Energy
886 kj
212 kcal
Fat
7.85g
Saturated Fat
2.643g
Monounsaturated Fat
2.766g
Polyunsaturated Fat
0.766g
Carbohydrates
1.06g
Sugar
0g
Fibre
0g
Protein
32.26g
Sodium
491mg
Cholesterol
137mg
Potassium
353mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (35%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
212
Fat
7.85g
Carbs
1.06g
Prot
32.26g
There are 212 calories in 1 large Veal Chop (Lean Only Eaten).
Calorie Breakdown: 35% fat, 2% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 25
1 oz, with bone, raw, lean only (yield after cooking, bone removed) 33
1 oz, with bone, cooked (yield after bone and fat removed) 39
1 oz, with bone, cooked, lean only (yield after bone removed) 43
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) 122
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) 167
1 serving (85 g) 167
100 g 196
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) 212
1 cup cooked, diced 263

Related types of Pork Chops:

Grilled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Pork Chop
Fried Battered Pork Chop
Fried Pork Chop
Grilled or Baked Pork Chop
  View More Pork Chops Nutritional Info

Related types of Veal:

Veal Schnitzel
Roasted Veal
Veal
Veal Shank
Veal Loin
Veal Chop
  View More Veal Nutritional Info

See also:

Veal Chop (Lean and Fat Eaten)
Grilled Veal Chop (Lean and Fat Eaten)
Grilled Veal Chop (Lean Only Eaten)
Fried Veal Chop (Lean Only Eaten)
Pork Chop (Lean Only Eaten)
  View More
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