| Food database and calorie counter |
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1 oz, with bone, cooked (yield after bone and fat removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone and fat removed)
Energy
164 kj
39 kcal
Fat
1.45g
Saturated Fat
0.489g
Monounsaturated Fat
0.512g
Polyunsaturated Fat
0.142g
Carbohydrates
0.2g
Sugar
0g
Fibre
0g
Protein
5.97g
Sodium
91mg
Cholesterol
25mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (35%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
1.45g
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Carbs
0.2g
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Prot
5.97g
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| There are 39 calories in 1 ounce, with bone, cooked Veal Chop (Lean Only Eaten). |
| Calorie Breakdown: 35% fat, 2% carbs, 63% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
25 |
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1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
33 |
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1 oz, with bone, cooked (yield after bone and fat removed) |
39 |
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1 oz, with bone, cooked, lean only (yield after bone removed) |
43 |
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1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
122 |
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1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
167 |
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1 serving (85 g) |
167 |
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100 g |
196 |
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1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
212 |
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1 cup cooked, diced |
263 |
Related types of Pork Chops:
Related types of Veal:
See also:
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