Food database and calorie counter |
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1 oz, with bone, cooked (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
Energy
250 kj
60 kcal
Fat
3.28g
Saturated Fat
1.272g
Monounsaturated Fat
1.261g
Polyunsaturated Fat
0.23g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.09g
Sodium
94mg
Cholesterol
30mg
Potassium
66mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
60
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Fat
3.28g
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Carbs
0g
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Prot
7.09g
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There are 60 calories in 1 ounce, with bone, cooked Veal Chop. |
Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
42 |
1 oz, with bone, cooked (yield after bone removed) |
60 |
1 small (135 g, with bone, raw) (yield after cooking, bone removed) |
203 |
100 g |
260 |
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) |
278 |
1 serving (107 g) |
278 |
1 cup cooked, diced |
348 |
1 large (234 g, with bone, raw) (yield after cooking, bone removed) |
354 |
Related types of Veal:
See also:
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