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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
174 kj
42 kcal
Fat
2.28g
Saturated Fat
0.885g
Monounsaturated Fat
0.877g
Polyunsaturated Fat
0.16g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
4.93g
Sodium
66mg
Cholesterol
21mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
42
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Fat
2.28g
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Carbs
0g
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Prot
4.93g
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There are 42 calories in 1 ounce, with bone Veal Chop. |
Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
42 |
1 oz, with bone, cooked (yield after bone removed) |
60 |
1 small (135 g, with bone, raw) (yield after cooking, bone removed) |
203 |
100 g |
260 |
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) |
278 |
1 serving (107 g) |
278 |
1 cup cooked, diced |
348 |
1 large (234 g, with bone, raw) (yield after cooking, bone removed) |
354 |
Related types of Veal:
See also:
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