Food database and calorie counter  

1 serving (107 g)

Veal Chop

Nutrition Facts
Serving Size
1 serving (107 g)
per serve
Energy
1164 kj
278 kcal
Fat
15.26g
Saturated Fat
5.919g
Monounsaturated Fat
5.868g
Polyunsaturated Fat
1.072g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
32.98g
Sodium
439mg
Cholesterol
139mg
Potassium
309mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
278
Fat
15.26g
Carbs
0g
Prot
32.98g
There are 278 calories in 1 serving of Veal Chop.
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone, cooked (yield after bone removed) 60
1 small (135 g, with bone, raw) (yield after cooking, bone removed) 203
100 g 260
1 serving (107 g) 278
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) 278
1 cup cooked, diced 348
1 large (234 g, with bone, raw) (yield after cooking, bone removed) 354

Related types of Veal:

Veal Schnitzel
Veal
Veal Shank
Veal Loin
Roasted Veal
  View More Veal Nutritional Info

See also:

Veal Ribs
Veal Meat
Veal Liver
Fried Veal Chop
Veal Shank (Cooked, Braised)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.