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100 g

Veal Chop

Nutrition Facts
Serving Size
100 g
per serve
Energy
1088 kj
260 kcal
Fat
14.26g
Saturated Fat
5.532g
Monounsaturated Fat
5.484g
Polyunsaturated Fat
1.002g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
30.82g
Sodium
410mg
Cholesterol
130mg
Potassium
289mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
14.26g
Carbs
0g
Prot
30.82g
There are 260 calories in 100 grams of Veal Chop.
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone, cooked (yield after bone removed) 60
1 small (135 g, with bone, raw) (yield after cooking, bone removed) 203
100 g 260
1 serving (107 g) 278
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) 278
1 cup cooked, diced 348
1 large (234 g, with bone, raw) (yield after cooking, bone removed) 354

Related types of Veal:

Veal Shank
Veal Loin
Veal
Roasted Veal
Veal Schnitzel
  View More Veal Nutritional Info

See also:

Grilled Veal Chop (Lean and Fat Eaten)
Veal Kidneys
Minced Veal
Fried Veal Chop (Lean Only Eaten)
Veal Liver
  View More
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