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Veal Schnitzel

Nutrition Facts
Serving Size
1 cutlet
per serve
Energy
811 kj
194 kcal
Fat
7.8g
Saturated Fat
2.601g
Monounsaturated Fat
2.882g
Polyunsaturated Fat
1.266g
Carbohydrates
8.37g
Sugar
0g
Fibre
0.3g
Protein
23.2g
Sodium
386mg
Cholesterol
95mg
Potassium
315mg
Last updated: 25 Dec 09 04:02 PM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (36%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
194
Fat
7.8g
Carbs
8.37g
Prot
23.2g
There are 194 calories in 1 Fried Veal Cutlet or Steak.
Calorie Breakdown: 36% fat, 17% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 43
1 oz, boneless, raw, breaded (yield after cooking) 52
1 oz, boneless 65
1 cutlet 194
1 serving (85 g) 194
100 g 228
1 cup diced 306

Related types of Veal:

Veal Loin
Veal Chop
Veal Shank
Roasted Veal
Veal
  View More Veal Nutritional Info

See also:

Pork Schnitzel
Chicken Schnitzel
Veal Meat
Minced Veal
Veal Shank (Cooked, Braised)
  View More
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