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Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse)
per serve
Energy
1550 kj
371 kcal
Fat
12.03g
Saturated Fat
4.031g
Monounsaturated Fat
4.538g
Polyunsaturated Fat
1.05g
Carbohydrates
0g
Protein
61.19g
Sodium
180mg
Cholesterol
241mg
Potassium
592mg
Last updated: 04 Feb 08 05:08 AM
19%
of RDI*
(371 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
371
Fat
12.03g
Carbs
0g
Prot
61.19g
There are 371 calories in 1 piece Veal Shank (Cooked, Braised).
Calorie Breakdown: 31% fat, 0% carbs, 69% prot.

Common serving sizes:

Serving Size Calories
100 g 191
1 piece (excluding refuse) (yield from 450 g raw meat with refuse) 371
1 lb 866

Related types of Veal:

Veal Schnitzel
Veal Chop
Veal Loin
Veal
Veal Shank
Roasted Veal
  View More Veal Nutritional Info

See also:

Pork Chops (Center Rib, Boneless, Cooked, Braised)
Veal Shank (Lean Only)
Veal Shank (Lean Only, Cooked, Braised)
Veal Meat
Veal Kidneys
  View More
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