Food database and calorie counter |
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Veal Shank (Lean Only, Cooked, Braised)
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Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse)
Energy
1651 kj
395 kcal
Fat
9.66g
Saturated Fat
2.542g
Monounsaturated Fat
3.448g
Polyunsaturated Fat
1.021g
Carbohydrates
0g
Fibre
0g
Protein
71.85g
Sodium
210mg
Cholesterol
281mg
Potassium
689mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
395
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Fat
9.66g
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Carbs
0g
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Prot
71.85g
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There are 395 calories in 1 piece Veal Shank (Lean Only, Cooked, Braised). |
Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Veal:
See also:
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