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Nutrition Facts
Serving Size
1 lb
Energy
3359 kj
803 kcal
Fat
19.64g
Saturated Fat
5.171g
Monounsaturated Fat
7.013g
Polyunsaturated Fat
2.077g
Carbohydrates
0g
Fibre
0g
Protein
146.15g
Sodium
426mg
Cholesterol
572mg
Potassium
1402mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
803
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Fat
19.64g
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Carbs
0g
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Prot
146.15g
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| There are 803 calories in 1 pound of Veal Shank (Lean Only, Cooked, Braised). |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Veal:
See also:
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