| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2145 kj
513 kcal
Fat
15.79g
Saturated Fat
4.808g
Monounsaturated Fat
5.702g
Polyunsaturated Fat
1.647g
Carbohydrates
0g
Protein
86.86g
Sodium
381mg
Cholesterol
340mg
Potassium
1424mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
513
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Fat
15.79g
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Carbs
0g
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Prot
86.86g
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| There are 513 calories in 1 pound of Veal Shank. |
| Calorie Breakdown: 29% fat, 0% carbs, 71% prot. |
Common serving sizes:
Related types of Veal:
See also:
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