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1 oz, boneless, cooked

Veal

Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
Energy
272 kj
65 kcal
Fat
3.2g
Saturated Fat
1.203g
Monounsaturated Fat
1.237g
Polyunsaturated Fat
0.225g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
8.46g
Sodium
116mg
Cholesterol
32mg
Potassium
91mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
3.2g
Carbs
0g
Prot
8.46g
There are 65 calories in 1 ounce, boneless, cooked Veal.
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 34
1 oz, boneless (yield after cooking) 44
1 oz, with bone, cooked (yield after bone removed) 53
1 oz, boneless, cooked 65
1 serving (85 g) 195
100 g 229
1 cup cooked, diced 307

Related types of Veal:

Veal Shank
Veal Schnitzel
Roasted Veal
Veal Loin
Veal Chop
  View More Veal Nutritional Info

See also:

Veal Cutlet or Steak
Minced Veal
Veal Ribs
Fried Veal Chop
  View More
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