Food database and calorie counter  

1 oz, with bone (yield after cooking, bone removed)

Veal

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
144 kj
34 kcal
Fat
1.7g
Saturated Fat
0.637g
Monounsaturated Fat
0.655g
Polyunsaturated Fat
0.119g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
4.48g
Sodium
61mg
Cholesterol
17mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
1.7g
Carbs
0g
Prot
4.48g
There are 34 calories in 1 ounce, with bone Veal.
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 34
1 oz, boneless (yield after cooking) 44
1 oz, with bone, cooked (yield after bone removed) 53
1 oz, boneless, cooked 65
1 serving (85 g) 195
100 g 229
1 cup cooked, diced 307

Related types of Veal:

Veal Loin
Veal Shank
Roasted Veal
Veal Schnitzel
Veal Chop
  View More Veal Nutritional Info

See also:

Veal Cutlet or Steak
Minced Veal
Veal Ribs
Fried Veal Chop
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.