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Vegetable Frittata

Nutrition Facts
Serving Size
1 piece
per serve
Energy
851 kj
203 kcal
Fat
10.32g
Saturated Fat
2.776g
Trans Fat
1.836g
Monounsaturated Fat
4.335g
Polyunsaturated Fat
2.524g
Carbohydrates
21.93g
Sugar
3.02g
Fibre
2g
Protein
6.41g
Sodium
323mg
Cholesterol
40mg
Potassium
253mg
Last updated: 12 May 20 02:54 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (45%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
10.32g
Carbs
21.93g
Prot
6.41g
There are 203 calories in 1 piece of Vegetable Frittata.
Calorie Breakdown: 45% fat, 43% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 41
100 g 145
1 piece 203
1 cup 203
1 serving (140 g) 203

Related types of Pastries:

Cinnamon Danish Pastry
Breakfast Pastry
Danish Pastry
Cheese Danish Pastry
Puff Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Spinach
Onions
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Zucchini Frittata
Artichoke Frittata
Ham and Cheese Frittata
Corn Frittata
Tuna Frittata
  View More
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