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Nutrition Facts
Serving Size
100 g
per serve
Energy
608 kj
145 kcal
Fat
7.37g
Saturated Fat
1.983g
Trans Fat
1.311g
Monounsaturated Fat
3.096g
Polyunsaturated Fat
1.803g
Carbohydrates
15.66g
Sugar
2.16g
Fibre
1.5g
Protein
4.58g
Sodium
231mg
Cholesterol
28mg
Potassium
181mg
Last updated: 12 May 20 02:54 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (45%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
7.37g
Carbs
15.66g
Prot
4.58g
There are 145 calories in 100 grams of Vegetable Frittata.
Calorie Breakdown: 45% fat, 43% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 145
1 piece 203
1 serving (140 g) 203
1 cup 203

Related types of Pastries:

Danish Pastry with Fruit
Breakfast Pastry
Cinnamon Danish Pastry
Puff Pastry
Cheese Danish Pastry
Danish Pastry
  View More Pastries Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Carrots
Lettuce
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Corn Frittata
Tuna Frittata
Zucchini Frittata
Artichoke Frittata
Palm Vegetable Oil
  View More
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