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Vegetable Relish

Nutrition Facts
Serving Size
1 cup
per serve
Energy
217 kj
52 kcal
Fat
0.22g
Saturated Fat
0.049g
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.105g
Carbohydrates
12.17g
Sugar
9.48g
Fibre
1g
Protein
0.95g
Sodium
610mg
Cholesterol
0mg
Potassium
248mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
52
Fat
0.22g
Carbs
12.17g
Prot
0.95g
There are 52 calories in 1 cup of Vegetable Relish.
Calorie Breakdown: 4% fat, 89% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 serving (9 g) 3
100 g 37
1 cup 52

Related types of Relish:

Hamburger Pickle Relish
Tomato Relish
Sweet Pickle Relish
Corn Relish
Hot Dog Pickle Relish
Cucumber Pickles Relish
  View More Relish Nutritional Info

See also:

Canned Cranberry-Orange Relish
Palm Vegetable Oil
Almond Vegetable Oil
Mustard Vegetable Oil
  View More
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