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Vegetable Soup

Nutrition Facts
Serving Size
1 cup
per serve
Energy
411 kj
98 kcal
Fat
4.45g
Saturated Fat
0.859g
Monounsaturated Fat
2.036g
Polyunsaturated Fat
1.32g
Carbohydrates
12g
Sugar
3.65g
Fibre
2.1g
Protein
4.12g
Sodium
583mg
Cholesterol
0mg
Potassium
508mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (38%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

Vegetable Soup Vegetable Soup Vegetable Soup
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Nutritional Summary:

Cals
98
Fat
4.45g
Carbs
12g
Prot
4.12g
There are 98 calories in 1 cup of Vegetable Soup.
Calorie Breakdown: 38% fat, 46% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
100 g 42
1 cup 98
1 serving (234 g) 98

Related types of Soups:

Tomato Soup
Chicken Soup
Miso Soup
Chicken Noodle Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

Vegetarian Vegetable Soup (Prepared with Water)
Vegetable Soup (Low Sodium, with Water)
Beef Vegetable Soup (with Equal Volume Water, Canned)
Cream of Vegetable Soup (with Equal Volume Water, Dehydrated)
Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions)
  View More
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