Food database and calorie counter  

Vegetable Soup (Prepared with Water or Ready-to-Serve)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
343 kj
82 kcal
Fat
1.9g
Saturated Fat
0.441g
Monounsaturated Fat
0.552g
Polyunsaturated Fat
0.783g
Carbohydrates
13.11g
Sugar
2g
Fibre
1.7g
Protein
2.96g
Sodium
812mg
Cholesterol
2mg
Potassium
193mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (21%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
1.9g
Carbs
13.11g
Prot
2.96g
There are 82 calories in 1 cup of Vegetable Soup (Prepared with Water or Ready-to-Serve).
Calorie Breakdown: 21% fat, 64% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 34
1 cup 82
1 serving (241 g) 82
1 can (300 g), prepared to directions 199

Related types of Soups:

Tomato Soup
Chicken Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Noodle Soup
  View More Soups Nutritional Info

See also:

Vegetable Beef Soup with Rice (Prepared with Water or Ready-to-Serve)
Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve)
Vegetable Chicken Rice Soup (Prepared with Water or Ready-to-Serve)
Vegetable Chicken Noodle Soup (Prepared with Water or Ready-to-Serve)
Vegetarian Vegetable Soup (Prepared with Water)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ching's Secret Mix Veg Soup
Maggi Healthy Soups Cream of Mushroom
Knorr Hot & Sour Vegetable Soup
Knorr Cup A Soup Tomato Chatpata
Ching's Secret Hot & Sour Instant Soup
Maggi Healthy Soups Creamy Chicken


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.