Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
686 kj
164 kcal
Fat
5.42g
Saturated Fat
2.117g
Monounsaturated Fat
2.327g
Polyunsaturated Fat
0.666g
Carbohydrates
24.74g
Sugar
1.95g
Fibre
2.1g
Protein
4.17g
Sodium
313mg
Cholesterol
7mg
Potassium
168mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (60%)
Fat (30%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
164
|
|
Fat
5.42g
|
|
Carbs
24.74g
|
|
Prot
4.17g
|
There are 164 calories in 100 grams of Vegetables and Rice Wrap Sandwich. |
Calorie Breakdown: 30% fat, 60% carbs, 10% prot. |
Common serving sizes:
Related types of Sandwiches:
Related types of Wraps:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.