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Venison/Deer Ribs

Nutrition Facts
Serving Size
100 g
per serve
Energy
795 kj
190 kcal
Fat
3.93g
Saturated Fat
1.948g
Monounsaturated Fat
0.78g
Polyunsaturated Fat
0.229g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
36.08g
Sodium
268mg
Cholesterol
112mg
Potassium
311mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
190
Fat
3.93g
Carbs
0g
Prot
36.08g
There are 190 calories in 100 grams of Venison/Deer Ribs.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 32
1 oz, with bone, cooked (yield after bone removed) 44
1 serving (85 g) 162
100 g 190

Related types of Ribs:

Pork Spareribs
Pork Loin (Country-Style Ribs)
Beef Shortribs
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
  View More Ribs Nutritional Info

See also:

Roasted Venison/Deer
Venison Mince
Venison/Deer Jerky
Goat Ribs
Venison/Deer with Gravy (Mixture)
  View More
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