Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of chopped
Energy
3284 kj
785 kcal
Fat
78.25g
Saturated Fat
7.351g
Monounsaturated Fat
10.72g
Polyunsaturated Fat
56.609g
Carbohydrates
16.45g
Sugar
3.13g
Fibre
8g
Protein
18.28g
Sodium
2mg
Cholesterol
0mg
Potassium
529mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
785
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Fat
78.25g
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Carbs
16.45g
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Prot
18.28g
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There are 785 calories in 1 cup of chopped Walnuts. |
Calorie Breakdown: 84% fat, 8% carbs, 9% prot. |
Common serving sizes:
Related types of Walnuts:
Related types of Nuts:
See also:
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