| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
191 kj
46 kcal
Fat
0.23g
Saturated Fat
0.024g
Monounsaturated Fat
0.056g
Polyunsaturated Fat
0.076g
Carbohydrates
11.48g
Sugar
9.42g
Fibre
0.6g
Protein
0.93g
Sodium
2mg
Cholesterol
0mg
Potassium
170mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
0.23g
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Carbs
11.48g
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Prot
0.93g
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| There are 46 calories in 1 cup of diced Watermelon. |
| Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
Common serving sizes:
Related types of Watermelons:
Related types of Melons:
See also:
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