Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cubed
Energy
72 kj
17 kcal
Fat
0.26g
Saturated Fat
0.021g
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.115g
Carbohydrates
3.96g
Fibre
3.8g
Protein
0.53g
Sodium
147mg
Cholesterol
0mg
Potassium
8mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (78%)
Fat (12%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
17
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Fat
0.26g
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Carbs
3.96g
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Prot
0.53g
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There are 17 calories in 1 cup of cubed Waxgourd (Chinese Preserving Melon). |
Calorie Breakdown: 12% fat, 78% carbs, 10% prot. |
Common serving sizes:
Related types of Melons:
Related types of Fruit:
See also:
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